HEALTH
It's not the heat: the hidden reason behind the increase in cases this summer and mosquitoes
The link between summer and mosquitoes has become more dangerous. What is happening and how to protect yourself from diseases like dengue.
What are the early symptoms of kidney stones and how can they be prevented?
The symptoms of kidney stones can be confused with other conditions, but identifying them in time can prevent serious complications.
The best strength exercises for women over 40 that will help you feel young and active
Experts agree that strengthening muscles not only helps maintain figure, but also serves to protect bones.
What does it mean to put vinegar and eggplants in a pot?
When we need to perform some homemade cleaning trick or want to season a salad, we always think of vinegar.
Imperfect perfection: the reason why you never feel satisfied
Did you know that the obsession with perfection could be seriously affecting your life and those around you?
How biological rhythms affect longevity, according to Sebastián La Rosa
Sebastián La Rosa refutes common beliefs about caloric expenditure and suggests that small modifications in the daily routine, such as optimizing rest and adjusting the diet, can have a significant impact on health and aging
Neither green tea nor boldo... the natural infusion that promotes kidney health and surprises experts.
Discover the natural infusion that promotes kidney health, helps detoxify toxins, and could prevent kidney stones without resorting to medications.
Living with peace of mind: how health insurance enhances well-being and autonomy in old age
Having good insurance for seniors can make the difference between a fulfilling old age or one full of limitations.
Why the brushing schedule changes everything you thought about oral health
These brushing techniques are the ones recommended by experts (and not the ones you thought).
Neither flowers nor hugs: what nobody tells you about maternal mental health in May
Maternal mental health is an urgent issue that deserves more attention than just a single day of tribute. Prevention can save lives.