HEALTH
The consumption of high-fat cheeses and creams is linked to a lower risk of dementia, according to a study.
A new study suggests that the consumption of high-fat cheeses and creams is associated with a lower risk of dementia over 25 years.
Recipe: The quick trick that transforms a simple breast into an irresistible chicken roll
This chicken roll is easy, quick, and surprising. Ideal for dinners or gatherings without complicating things in the kitchen.
"Walking yes, but it's not enough": what cardiologist Aurelio Rojas recommends to live longer and better
The cardiologist Aurelio Rojas proposes a simple formula to reduce cardiovascular risks and live longer: steps, minutes, and strength in balance.
The invisible change that living with animals brings to the elderly
Coexisting with animals improves intestinal health in older adults and reduces the effects of isolation, according to scientists from Italy and Russia.
It's not the same to drink as it is to abuse: towards a culture of moderation and responsibility
Neither the perfect toast nor the ideal glass... what nobody told you about drinking in moderation.
You won't believe what happens when you allow boredom for a few minutes a day.
Discover the power of boredom to improve emotional health and find purpose, according to an expert from Harvard University.
How to prevent endocrine disruptors from altering your hormones
They are in everyday use objects and affect fertility, development, and even the immune system.
What they didn't tell you about how to treat obsessive-compulsive disorder
Discover how to manage OCD with effective treatments, specialized therapies, and strategies that improve quality of life.
The AI that saves lives in the fight against breast cancer
In October, Breast Cancer Awareness Month, the evidence grows that AI has become a crucial player in achieving earlier and more accurate diagnoses.
Neither diet nor exercise: this genetic detail is behind what your body weighs.
Even if you diet or train every day, DNA influences weight more than you think. This is how it impacts your metabolism and health.