HEALTH
Doctors vs. AI: the dispute that could change healthcare
Hospitals are debating between these two paths with AI in health: which one is the right one?
The secret of the perfect nap: how long it should last and what is the best time.
The ideal nap can improve concentration and reduce stress, but if it extends too long, it affects nighttime sleep. What is the key to getting the most out of it?
What really happens to us when we get "bad blood"?
Video of Dr. Juan Hitzig that clearly and concisely explains what happens with the physical phenomena that occur in our body as a result of our thoughts.
The secret of the immune system that can change your health forever
Psychoneuroimmunology reveals how to take control of our immune system and improve our quality of life.
It's not the sugar or the fat: this silent factor affects your health without you noticing.
Inflammation: the bad word in health and the culprit of all ills, is it really so?
The simple breathing trick that reduces stress and improves your health
What no one told you about square breathing and its benefits.
The 10 keys to aging with joy and fulfillment
Knowing how to age is an art, and attitude is the key. Discover how to enjoy this stage with optimism, vitality, and connection with others.
How much stress do you have today?
Evaluate your stress level and learn to manage it before it impacts your well-being. Discover it with this test and take action.
No one saw it coming: why ADHD now seems to be the cause of everything
ADHD has gained visibility on social media and in the media, but does it really explain all attention and behavior problems? We analyze this trend and its implications.
Apple cider vinegar and its impact on diabetes: an unexpected solution?
Research suggests that apple cider vinegar could influence diabetes by affecting certain gut bacteria. Discover what science says.