WELLBEING AND HEALTH
The AI that saves lives in the fight against breast cancer
In October, Breast Cancer Awareness Month, the evidence grows that AI has become a crucial player in achieving earlier and more accurate diagnoses.
Neither diet nor exercise: this genetic detail is behind what your body weighs.
Even if you diet or train every day, DNA influences weight more than you think. This is how it impacts your metabolism and health.
It's not the heat: the hidden reason behind the increase in cases this summer and mosquitoes
The link between summer and mosquitoes has become more dangerous. What is happening and how to protect yourself from diseases like dengue.
Exercises for multiple sclerosis: which ones help to live better according to science?
Aerobic, strength, and balance training reduce symptoms such as stiffness, weakness, and depression.
Stress and constant fatigue: what nobody told you about the response stored in your DNA
Beyond the demands of everyday life, genes have a lot to say about the fatigue and stress that people experience.
What are the early symptoms of kidney stones and how can they be prevented?
The symptoms of kidney stones can be confused with other conditions, but identifying them in time can prevent serious complications.
The best strength exercises for women over 40 that will help you feel young and active
Experts agree that strengthening muscles not only helps maintain figure, but also serves to protect bones.
How to care for the neck and décolletage to prevent the appearance of wrinkles
Integrating these habits can make a noticeable difference in the appearance of the neck and décolletage, keeping them as youthful and healthy as the face.
How biological rhythms affect longevity, according to Sebastián La Rosa
Sebastián La Rosa refutes common beliefs about caloric expenditure and suggests that small modifications in the daily routine, such as optimizing rest and adjusting the diet, can have a significant impact on health and aging
May the crisis not take away the best.
5 keys to transform difficulties into personal strengths, without losing your essence.