TRENDY LIFE
The 6 mistakes you make when sitting that explain your neck and back pain
The pain in the neck and back increases with the use of screens. There are simple postures and habits that can relieve it before it becomes chronic.
Neither hygiene nor habit... the real reason for not flushing the toilet with the lid up.
Flushing the toilet with the lid up can disperse aerosols with microbes. Science explains why it poses a risk.
What the 'panettone' reveals according to science and that few know
The panettone according to science is a masterpiece of precision: gluten, fermentation, and structure explain its unique texture and its Christmas magic.
Functional kitchens: the interior design trend coming from Miami in 2026
Functional kitchens will set trends in 2026, combining custom design, warm materials, and smart solutions.
Neither the sweet bread nor the pudding... this Christmas recipe is conquering all the tables.
The quick and easy Christmas wreath recipe becomes a favorite this holiday season: it is a classic sweet bread enjoyed with family and can be prepared in about 2 hours with simple ingredients and without complicated techniques.
The consumption of high-fat cheeses and creams is linked to a lower risk of dementia, according to a study.
A new study suggests that the consumption of high-fat cheeses and creams is associated with a lower risk of dementia over 25 years.
Recipe: The quick trick that transforms a simple breast into an irresistible chicken roll
This chicken roll is easy, quick, and surprising. Ideal for dinners or gatherings without complicating things in the kitchen.
"Walking yes, but it's not enough": what cardiologist Aurelio Rojas recommends to live longer and better
The cardiologist Aurelio Rojas proposes a simple formula to reduce cardiovascular risks and live longer: steps, minutes, and strength in balance.
Singleness, well-being, and the dessert of happiness
The combination of singlehood and well-being redefines everyday pleasure in Mexico and values a form of enjoyment that goes beyond romantic love.
It's not the same to drink as it is to abuse: towards a culture of moderation and responsibility
Neither the perfect toast nor the ideal glass... what nobody told you about drinking in moderation.