HEART

Difference between cholesterol and triglycerides: what they are and why they matter for heart health Share on Twitter Share on Facebook

Difference between cholesterol and triglycerides: what they are and why they matter for heart health

Although both are related to fats in the blood, they serve different functions and respond to different daily habits, such as diet, alcohol consumption, and level of physical activity.

The day we discovered what onions hide... and why we end up crying when we cut them open. Share on Twitter Share on Facebook

The day we discovered what onions hide... and why we end up crying when we cut them open.

After extensive research, they discovered that each onion contained, in its very heart, a precious stone.

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"Walking yes, but it's not enough": what cardiologist Aurelio Rojas recommends to live longer and better

The cardiologist Aurelio Rojas proposes a simple formula to reduce cardiovascular risks and live longer: steps, minutes, and strength in balance.

Neither the mind nor logic... the force that truly guides your life without you knowing it. Share on Twitter Share on Facebook

Neither the mind nor logic... the force that truly guides your life without you knowing it.

The wisdom of the intelligent heart surpasses rational thought. Discover why experts claim that true inner guidance resides there.

Sedentary lifestyle, a hidden risk with serious effects on heart health Share on Twitter Share on Facebook

Sedentary lifestyle, a hidden risk with serious effects on heart health

People with sedentary behavior of more than 10 hours a day have a higher risk of suffering from heart conditions such as atrial fibrillation, heart failure, myocardial infarction, and cardiovascular mortality.