TRENDY LIFE

The powerful psychological theory of Derek Sivers: how to make better decisions and live authentically Share on Twitter Share on Facebook

The powerful psychological theory of Derek Sivers: how to make better decisions and live authentically

Why this entrepreneur changed the way thousands of people think (even though he is not a psychologist).

5 reasons why bay leaf tea is more powerful than you think Share on Twitter Share on Facebook

5 reasons why bay leaf tea is more powerful than you think

Why drinking bay leaf tea is a key question if you want to improve your health with a natural infusion full of proven benefits.

You create your world every day: why life is a creation and not a discovery Share on Twitter Share on Facebook

You create your world every day: why life is a creation and not a discovery

You create your world every day: why life is a creation and not a discovery

Recipe: You won't believe this apple pudding with just three ingredients: no flours and lots of protein. Share on Twitter Share on Facebook

Recipe: You won't believe this apple pudding with just three ingredients: no flours and lots of protein.

This flourless apple pudding is made with just three ingredients, is high in protein, and perfect for your guilt-free snacks.

The art of dreaming: the ancestral energetic journey practiced by ancient shamans that transformed the perception of the body and energy Share on Twitter Share on Facebook

The art of dreaming: the ancestral energetic journey practiced by ancient shamans that transformed the perception of the body and energy

What is Tensegrity: a modern discipline with shamanic roots that seeks to transform human perception through precise body movements.

Neither the mind nor logic... the force that truly guides your life without you knowing it. Share on Twitter Share on Facebook

Neither the mind nor logic... the force that truly guides your life without you knowing it.

The wisdom of the intelligent heart surpasses rational thought. Discover why experts claim that true inner guidance resides there.

Sedentary lifestyle, a hidden risk with serious effects on heart health Share on Twitter Share on Facebook

Sedentary lifestyle, a hidden risk with serious effects on heart health

People with sedentary behavior of more than 10 hours a day have a higher risk of suffering from heart conditions such as atrial fibrillation, heart failure, myocardial infarction, and cardiovascular mortality.

Letting go without guilt: what it really means to let someone go Share on Twitter Share on Facebook

Letting go without guilt: what it really means to let someone go

Letting go is not abandoning, it is recognizing what we cannot control. A deep look at what it means to release without giving up on love.

The limit of youth: the mistake made by those who do not accept the passage of time Share on Twitter Share on Facebook

The limit of youth: the mistake made by those who do not accept the passage of time

Being young is overrated in this era of edited bodies and unreal faces. What is the price of chasing youth?