TRENDY LIFE

The 8 habits that change lives in just 6 months Share on Twitter Share on Facebook

The 8 habits that change lives in just 6 months

These habits will make you unrecognizable if you adopt them with daily discipline for 6 months.

It's not the diet or exercise: this is what your DNA reveals about your palate and your weight. Share on Twitter Share on Facebook

It's not the diet or exercise: this is what your DNA reveals about your palate and your weight.

Studies confirm that DNA influences what we eat, how we process nutrients, and the risk of overweight or celiac disease.

Never say I can't: the phrase that sabotages your success without you knowing it Share on Twitter Share on Facebook

Never say I can't: the phrase that sabotages your success without you knowing it

“Never say I can't” is more than a motivational phrase: it is the key to unlocking your effort when everything seems lost.

You ate it this morning and you didn't know it: the mistake that can worsen your metabolic health Share on Twitter Share on Facebook

You ate it this morning and you didn't know it: the mistake that can worsen your metabolic health

Endocrinologist Francisco Rosero warns about the risks of consuming bread at breakfast, especially in people with metabolic issues.

Trip to the imposing Iguazu Falls Share on Twitter Share on Facebook

Trip to the imposing Iguazu Falls

The ideal time of year arrives to visit one of the 7 natural wonders of the world.

The powerful psychological theory of Derek Sivers: how to make better decisions and live authentically Share on Twitter Share on Facebook

The powerful psychological theory of Derek Sivers: how to make better decisions and live authentically

Why this entrepreneur changed the way thousands of people think (even though he is not a psychologist).

5 reasons why bay leaf tea is more powerful than you think Share on Twitter Share on Facebook

5 reasons why bay leaf tea is more powerful than you think

Why drinking bay leaf tea is a key question if you want to improve your health with a natural infusion full of proven benefits.

You create your world every day: why life is a creation and not a discovery Share on Twitter Share on Facebook

You create your world every day: why life is a creation and not a discovery

You create your world every day: why life is a creation and not a discovery