EMOTIONAL HEALTH

They started with the hair... and found this in their mental health. Share on Twitter Share on Facebook

They started with the hair... and found this in their mental health.

Self-care, stress, and health: why hair wellness is gaining prominence on the health agenda.

You won't believe what happens when you allow boredom for a few minutes a day. Share on Twitter Share on Facebook

You won't believe what happens when you allow boredom for a few minutes a day.

Discover the power of boredom to improve emotional health and find purpose, according to an expert from Harvard University.

Imperfect perfection: the reason why you never feel satisfied Share on Twitter Share on Facebook

Imperfect perfection: the reason why you never feel satisfied

Did you know that the obsession with perfection could be seriously affecting your life and those around you?

Neither the mind nor logic... the force that truly guides your life without you knowing it. Share on Twitter Share on Facebook

Neither the mind nor logic... the force that truly guides your life without you knowing it.

The wisdom of the intelligent heart surpasses rational thought. Discover why experts claim that true inner guidance resides there.