DISEASE PREVENTION
Climbing stairs: the exercise that many overlook and that experts recommend for heart health.
Practicing climbing stairs can improve cardiovascular health, strengthen the legs, and promote circulation without the need for a gym.
Neither diet nor exercise: this genetic detail is behind what your body weighs.
Even if you diet or train every day, DNA influences weight more than you think. This is how it impacts your metabolism and health.
It's not the heat: the hidden reason behind the increase in cases this summer and mosquitoes
The link between summer and mosquitoes has become more dangerous. What is happening and how to protect yourself from diseases like dengue.