TRENDY LIFE
They started with the hair... and found this in their mental health.
Self-care, stress, and health: why hair wellness is gaining prominence on the health agenda.
Ankle injuries: how to detect a poorly healed sprain
Dr. Jorge Cervantes, orthopedic surgeon and arthroscopist, explains what the most common ankle injuries are when practicing sports, how to act in the event of an injury, the warning signs that require medical attention, and the keys to prevent them from recurring.
Intermittent fasting: benefits, risks, and what you should know before trying it
What will happen to your body if you start fasting today: lower cholesterol, lower blood pressure, and better blood sugar control.
Unmissable experiences that make Balneario Camboriú one of the most chosen destinations in South America
In Balneário Camboriú, the beach mixes with dinosaurs, spaceships, and sharks. A destination that surprises beyond the sun and the sea.
Augusto Cury: "The brain was designed to meet God"
Neither science denies it nor faith imposes it: this happens in your mind if you meet this requirement.
Why conscious travel is changing the way we explore the world
Conscious travel promotes emotional well-being, reduces stress, and fosters empathy and cultural responsibility, according to organizations and specialists.
Neither insomnia nor fatigue... the real change that begins after the age of 40.
Starting at age 40, the body loses its ability to recover. Science explains why staying up late or an injury takes longer to heal than before.
The New Year's cinnamon ritual that activates abundance in the home at the start of the year
Lighting a cinnamon incense on January 1, 2026, is a simple ritual to cleanse energies, attract abundance, and start the year with intention.
Neither candles nor incense... this homemade perfume transforms the energy of your home for the New Year.
Renew the atmosphere with this easy, economical, and natural homemade perfume to attract good energy in the New Year.
What does the Holy Trinity really mean and why is it present in science, religion, and human consciousness?
Neither only religion nor only science: this is how the Holy Trinity and the meaning of the pattern that repeats in everything is understood today.