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Install a walking pad under the desk: what does science say about this viral trend Share on Twitter Share on Facebook

Install a walking pad under the desk: what does science say about this viral trend

The use of walking pads allows for an increase in daily steps and a reduction in sedentary behavior, with real improvements in blood pressure and body fat.

This study reveals how working from home improves your emotional health. Share on Twitter Share on Facebook

This study reveals how working from home improves your emotional health.

According to a recent scientific study, remote work makes people happier, and the key could lie in something we all do every day without realizing it.