EXHAUSTION
Burnout: how to deal with stress at the end of the work year
Learn to manage stress before the workday ends. How to avoid burnout.
No energy by the end of the year? Energy management through genetics
As the year comes to a close, it is common to feel that our energy is running low. The demands of work, social activities, and accumulated stress can leave us feeling exhausted and without the strength to face the last weeks of the year.