TRENDY LIFE
Immune reset: the approach that could leave therapies for treating autoimmune diseases behind
The immune reboot proposes to reorganize and balance the immune system in autoimmunity through specialized therapies that seek real cures.
Bleach or chlorine on clothes: the home trick that almost no one uses and can save your favorite garment
A bleach or chlorine stain on clothing doesn't always mean the end. There is a trick with vodka that can disguise the stain in just a few minutes.
Difference between cholesterol and triglycerides: what they are and why they matter for heart health
Although both are related to fats in the blood, they serve different functions and respond to different daily habits, such as diet, alcohol consumption, and level of physical activity.
They started with the hair... and found this in their mental health.
Self-care, stress, and health: why hair wellness is gaining prominence on the health agenda.
Ankle injuries: how to detect a poorly healed sprain
Dr. Jorge Cervantes, orthopedic surgeon and arthroscopist, explains what the most common ankle injuries are when practicing sports, how to act in the event of an injury, the warning signs that require medical attention, and the keys to prevent them from recurring.
Intermittent fasting: benefits, risks, and what you should know before trying it
What will happen to your body if you start fasting today: lower cholesterol, lower blood pressure, and better blood sugar control.
Unmissable experiences that make Balneario Camboriú one of the most chosen destinations in South America
In Balneário Camboriú, the beach mixes with dinosaurs, spaceships, and sharks. A destination that surprises beyond the sun and the sea.
Augusto Cury: "The brain was designed to meet God"
Neither science denies it nor faith imposes it: this happens in your mind if you meet this requirement.
Why conscious travel is changing the way we explore the world
Conscious travel promotes emotional well-being, reduces stress, and fosters empathy and cultural responsibility, according to organizations and specialists.
Neither insomnia nor fatigue... the real change that begins after the age of 40.
Starting at age 40, the body loses its ability to recover. Science explains why staying up late or an injury takes longer to heal than before.