TRENDY LIFE
The 5 keys that Harvard identified to strengthen the mind and that almost no one applies
Researchers from Harvard University identified five concrete strategies to develop resilience and face any challenge.
Neither visa nor passport: the silent change that has already begun in airports and could transform the way of traveling in the United States.
Traveling with a cell phone: the tool that is gaining ground in airports in the United States
Climbing stairs: the exercise that many overlook and that experts recommend for heart health.
Practicing climbing stairs can improve cardiovascular health, strengthen the legs, and promote circulation without the need for a gym.
Smart sun protection: the key step for healthy skin this season
With the start of the season of increased sun exposure, the Mexican skincare brand StatusVerde gives you tips to strengthen your skin protection habits and incorporate the daily use of sunscreen as an essential part of your skincare routine.
How to safely and effectively remove tartar from teeth
Dental plaque is not removed with baking soda or vinegar. Discover what causes it, what diseases it leads to, and what the only truly effective method is to protect your teeth and gums.
Tofu: benefits, properties of this superfood and why more and more doctors recommend it for metabolic health
If you are working on lowering glucose, improving metabolic markers, or reducing inflammation, tofu can be a strategic ally.
Toilet aerosol and bacteria: how to reduce germ spread in the bathroom
Specialists explain how to reduce the spread of germs in the bathroom and why closing the lid is not enough to stop contamination.
Neither therapy nor trips: “Sleeping together at the same time” and the silent habit that transforms the couple
Sleeping together at the same time improves emotional connection, strengthens intimacy, and elevates satisfaction in couple life.
Forget about walking fast: tai chi walking is the technique that many start to practice and few know why it changes balance so much.
The tai chi walk is gaining popularity for its effects on balance, strength, and mental calm. Experts explain why this simple technique is surprising.
This happened with "Margot Robbie" and "Jacob Elordi" on the red carpet and now everyone is talking about elegance.
Margot Robbie and Jacob Elordi surprised on the Wuthering Heights tour with bold looks that redefine current elegance.