TRENDY LIFE
Is athletic performance written in DNA?
In recent years, genetics has begun to reveal the key role that our genes play in physical performance, endurance, strength, aerobic capacity, training response, injury susceptibility, among others.
How to clean the shower and make it shine with these homemade tricks
Keeping our shower and bathroom clean can be a challenge. The buildup of soap and dirt can accumulate quickly, making the task of cleaning it seem overwhelming. With these tips, your bathroom will look sparkling.
Osteoarthritis and joint pain: the surprising anti-inflammatory and analgesic power of oregano
Chronic pain and inflammation make daily life difficult for those suffering from this disease, which has led to the search for complementary natural treatments that help alleviate their symptoms.
Biological resilience: why is it harder to recover from a bad night's sleep after 40?
Starting at age 40, many people notice that recovering from a bad night's sleep or an injury seems more complicated. What could previously be resolved with a little rest now requires more time and patience.
Yokoi Kenji: "Discipline will, sooner or later, overcome intelligence."
Yokoi Kenji, "the Chinese of the video", developed an unforgettable presentation on the myths and truths about Japanese culture that "block the progressive mindset of Latinos".
Conversations with God, by Neale Donald Walsch
Neale Donald Walsch wrote the book after having an accident that left him with a neck injury, without a job, without a home to live in, without family, and without money.